Howard Long Wellness Center - Facilities
Cardiovascular Center:
The fitness floor is where much of the day-to-day activities take place and where members enjoy the equipment in a friendly, temperature-controlled atmosphere. The fitness floor contains much of today's state-of-the-art equipment, including:
- Treadmills
- A variety of computerized cycles
- Stairmasters
- Computerized rowers
- Arc Trainers
- Elliptical trainers
Fitness Center:
The fitness center offers many extras that enhance the wellness experience for all members, including:
- Running/walking banked indoor track
- Professional instruction
- Variable resistance equipment
- Free weights
- Computerized tracking of progress
- Overhead TV monitors
- Cardio Vision personal TV system
A Path to Fitness
The fitness center at the Howard Long Wellness Center offers many extras that enhance the wellness experience for all members.